BEEF BONE BROTH vs VEGETABLE BROTH
Nutrition comparison per 100 g serving
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VEGETABLE BROTH wins in 6 out of 11 nutrient categories
BEEF BONE BROTH: 2
vs
VEGETABLE BROTH: 6
(3 ties)
Overview
| Nutrient | BEEF BONE BROTH | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 16 cal | 8 cal | |
| Protein | 3.7 g | 0.4 g | |
| Carbs | 0 g | 1.7 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BONE BROTH | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BONE BROTH | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 94 MG | 267 MG |