BEEF BOLOGNESE WITH CAVATAPPI PASTA vs SESAME CHICKEN WITH FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
SESAME CHICKEN WITH FRIED RICE wins in 5 out of 11 nutrient categories
BEEF BOLOGNESE WITH CAVATAPPI PASTA: 4
vs
SESAME CHICKEN WITH FRIED RICE: 5
(2 ties)
Overview
| Nutrient | BEEF BOLOGNESE WITH CAVATAPPI PASTA | SESAME CHICKEN WITH FRIED RICE | Winner |
|---|---|---|---|
| Calories | 129 cal | 164 cal | |
| Protein | 5.7 g | 11.4 g | |
| Carbs | 15.7 g | 20 g | |
| Fat | 4.3 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BOLOGNESE WITH CAVATAPPI PASTA | SESAME CHICKEN WITH FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | BEEF BOLOGNESE WITH CAVATAPPI PASTA | SESAME CHICKEN WITH FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 42 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 166 MG | |
| Sodium, Na | 207 MG | 514 MG |