BEEF BOLOGNESE WITH CAVATAPPI PASTA vs EGGS
Nutrition comparison per 100 g serving
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EGGS wins in 5 out of 10 nutrient categories
BEEF BOLOGNESE WITH CAVATAPPI PASTA: 4
vs
EGGS: 5
(1 ties)
Overview
| Nutrient | BEEF BOLOGNESE WITH CAVATAPPI PASTA | EGGS | Winner |
|---|---|---|---|
| Calories | 129 cal | 282 cal | |
| Protein | 5.7 g | 13.4 g | |
| Carbs | 15.7 g | 10.6 g | |
| Fat | 4.3 g | 21.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BOLOGNESE WITH CAVATAPPI PASTA | EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0.8 MG |
Minerals
| Mineral | BEEF BOLOGNESE WITH CAVATAPPI PASTA | EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 176 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 207 MG | 479 MG |