BEEF BOLOGNESE WITH CAVATAPPI PASTA vs BBQ PULLED PORK WITH SPINACH AND SOUTHWEST RICE
Nutrition comparison per 100 g serving
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BBQ PULLED PORK WITH SPINACH AND SOUTHWEST RICE wins in 7 out of 11 nutrient categories
BEEF BOLOGNESE WITH CAVATAPPI PASTA: 2
vs
BBQ PULLED PORK WITH SPINACH AND SOUTHWEST RICE: 7
(2 ties)
Overview
| Nutrient | BEEF BOLOGNESE WITH CAVATAPPI PASTA | BBQ PULLED PORK WITH SPINACH AND SOUTHWEST RICE | Winner |
|---|---|---|---|
| Calories | 129 cal | 121 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 15.7 g | 20.7 g | |
| Fat | 4.3 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BOLOGNESE WITH CAVATAPPI PASTA | BBQ PULLED PORK WITH SPINACH AND SOUTHWEST RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | BEEF BOLOGNESE WITH CAVATAPPI PASTA | BBQ PULLED PORK WITH SPINACH AND SOUTHWEST RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 37 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 207 MG | 464 MG |