BEEF BOLOGNESE OVER RICED BROCCOLI AND CAULIFLOWER vs TRADITIONAL PEPPERONI PIZZA TOPPED WITH PARMESAN CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BEEF BOLOGNESE OVER RICED BROCCOLI AND CAULIFLOWER: 5
vs
TRADITIONAL PEPPERONI PIZZA TOPPED WITH PARMESAN CHEESE: 5
(1 ties)
Overview
| Nutrient | BEEF BOLOGNESE OVER RICED BROCCOLI AND CAULIFLOWER | TRADITIONAL PEPPERONI PIZZA TOPPED WITH PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 130 cal | 267 cal | |
| Protein | 9.2 g | 12.5 g | |
| Carbs | 5.6 g | 24.2 g | |
| Fat | 8.3 g | 14.2 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BOLOGNESE OVER RICED BROCCOLI AND CAULIFLOWER | TRADITIONAL PEPPERONI PIZZA TOPPED WITH PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | BEEF BOLOGNESE OVER RICED BROCCOLI AND CAULIFLOWER | TRADITIONAL PEPPERONI PIZZA TOPPED WITH PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 208 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Potassium, K | 315 MG | 0 MG | |
| Sodium, Na | 208 MG | 733 MG |