BEEF BOLOGNESE OVER RICED BROCCOLI AND CAULIFLOWER vs ITALIAN STYLE SAUSAGE PASTA BOWL
Nutrition comparison per 100 g serving
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BEEF BOLOGNESE OVER RICED BROCCOLI AND CAULIFLOWER wins in 5 out of 10 nutrient categories
BEEF BOLOGNESE OVER RICED BROCCOLI AND CAULIFLOWER: 5
vs
ITALIAN STYLE SAUSAGE PASTA BOWL: 3
(2 ties)
Overview
| Nutrient | BEEF BOLOGNESE OVER RICED BROCCOLI AND CAULIFLOWER | ITALIAN STYLE SAUSAGE PASTA BOWL | Winner |
|---|---|---|---|
| Calories | 130 cal | 250 cal | |
| Protein | 9.2 g | 9.2 g | Tie |
| Carbs | 5.6 g | 30 g | |
| Fat | 8.3 g | 10 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF BOLOGNESE OVER RICED BROCCOLI AND CAULIFLOWER | ITALIAN STYLE SAUSAGE PASTA BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 52 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Potassium, K | 315 MG | 0 MG | |
| Sodium, Na | 208 MG | 400 MG |