BEEF BOLOGNESE OVER RICED BROCCOLI AND CAULIFLOWER vs CHICKEN FRIED RICE BOWL
Nutrition comparison per 100 g serving
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CHICKEN FRIED RICE BOWL wins in 5 out of 10 nutrient categories
BEEF BOLOGNESE OVER RICED BROCCOLI AND CAULIFLOWER: 4
vs
CHICKEN FRIED RICE BOWL: 5
(1 ties)
Overview
| Nutrient | BEEF BOLOGNESE OVER RICED BROCCOLI AND CAULIFLOWER | CHICKEN FRIED RICE BOWL | Winner |
|---|---|---|---|
| Calories | 130 cal | 112 cal | |
| Protein | 9.2 g | 9.4 g | |
| Carbs | 5.6 g | 14.7 g | |
| Fat | 8.3 g | 0.6 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF BOLOGNESE OVER RICED BROCCOLI AND CAULIFLOWER | CHICKEN FRIED RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 315 MG | 0 MG | |
| Sodium, Na | 208 MG | 429 MG |