BEEF BOLOGNA vs PROSCIUTTO AND MOZZARELLA CHARCUTERIE STICKS
Nutrition comparison per 100 g serving
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PROSCIUTTO AND MOZZARELLA CHARCUTERIE STICKS wins in 5 out of 10 nutrient categories
BEEF BOLOGNA: 3
vs
PROSCIUTTO AND MOZZARELLA CHARCUTERIE STICKS: 5
(2 ties)
Overview
| Nutrient | BEEF BOLOGNA | PROSCIUTTO AND MOZZARELLA CHARCUTERIE STICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 206 cal | |
| Protein | 10.7 g | 17.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 14.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BOLOGNA | PROSCIUTTO AND MOZZARELLA CHARCUTERIE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BEEF BOLOGNA | PROSCIUTTO AND MOZZARELLA CHARCUTERIE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 235 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 824 MG |