BEEF BOLOGNA vs ITALIAN BRAND GOURMET PACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEEF BOLOGNA: 2
vs
ITALIAN BRAND GOURMET PACK: 2
(6 ties)
Overview
| Nutrient | BEEF BOLOGNA | ITALIAN BRAND GOURMET PACK | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BOLOGNA | ITALIAN BRAND GOURMET PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BEEF BOLOGNA | ITALIAN BRAND GOURMET PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,036 MG | 1,536 MG |