BEEF BITES CHEDDAR & MONTEREY JACK CHEESE vs PRETZEL
Nutrition comparison per 100 g serving
Ad 468x60
BEEF BITES CHEDDAR & MONTEREY JACK CHEESE wins in 5 out of 10 nutrient categories
BEEF BITES CHEDDAR & MONTEREY JACK CHEESE: 5
vs
PRETZEL: 4
(1 ties)
Overview
| Nutrient | BEEF BITES CHEDDAR & MONTEREY JACK CHEESE | PRETZEL | Winner |
|---|---|---|---|
| Calories | 388 cal | 163 cal | |
| Protein | 18.8 g | 6.7 g | |
| Carbs | 3.5 g | 19.3 g | |
| Fat | 31.8 g | 6.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BITES CHEDDAR & MONTEREY JACK CHEESE | PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | BEEF BITES CHEDDAR & MONTEREY JACK CHEESE | PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 148 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 971 MG | 341 MG |