BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS vs VIETNAMESE NOODLES
Nutrition comparison per 100 g serving
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VIETNAMESE NOODLES wins in 5 out of 11 nutrient categories
BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS: 4
vs
VIETNAMESE NOODLES: 5
(2 ties)
Overview
| Nutrient | BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS | VIETNAMESE NOODLES | Winner |
|---|---|---|---|
| Calories | 158 cal | 97 cal | |
| Protein | 8.1 g | 1.8 g | |
| Carbs | 16.0 g | 17.7 g | |
| Fat | 6.7 g | 2.2 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS | VIETNAMESE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS | VIETNAMESE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 158 MG | 381 MG |