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BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS vs ORIGINAL BEAN PIE

Nutrition comparison per 100 g serving

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BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS wins in 6 out of 11 nutrient categories
BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS: 6 vs ORIGINAL BEAN PIE: 4 (1 ties)

Overview

Nutrient BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS ORIGINAL BEAN PIE Winner
Calories 158 cal 357 cal
Protein 8.1 g 5.6 g
Carbs 16.0 g 37.0 g
Fat 6.7 g 20.4 g
Fiber 0.9 g 3.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS ORIGINAL BEAN PIE Winner
Vitamin C, total ascorbic acid 0 MG 1.1 MG

Minerals

Mineral BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS ORIGINAL BEAN PIE Winner
Calcium, Ca 22 MG 74 MG
Iron, Fe 1.6 MG 1.3 MG
Potassium, K 84 MG 0 MG
Sodium, Na 158 MG 174 MG
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