BEEF & BEAN GREEN CHILE BURRITO vs SPINACH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEEF & BEAN GREEN CHILE BURRITO: 5
vs
SPINACH: 5
(1 ties)
Overview
| Nutrient | BEEF & BEAN GREEN CHILE BURRITO | SPINACH | Winner |
|---|---|---|---|
| Calories | 203 cal | 179 cal | |
| Protein | 7.9 g | 14.3 g | |
| Carbs | 31.3 g | 13.7 g | |
| Fat | 4.9 g | 7.1 g | |
| Fiber | 2.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BEAN GREEN CHILE BURRITO | SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | BEEF & BEAN GREEN CHILE BURRITO | SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 89 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 546 MG | 274 MG |