BEEF & BEAN CHILI MADE WITH BLACK BEANS vs PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS
Nutrition comparison per 100 g serving
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PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS wins in 7 out of 11 nutrient categories
BEEF & BEAN CHILI MADE WITH BLACK BEANS: 2
vs
PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS: 7
(2 ties)
Overview
| Nutrient | BEEF & BEAN CHILI MADE WITH BLACK BEANS | PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS | Winner |
|---|---|---|---|
| Calories | 157 cal | 145 cal | |
| Protein | 5.1 g | 5.4 g | |
| Carbs | 15.4 g | 14.5 g | |
| Fat | 8.4 g | 7.1 g | |
| Fiber | 2.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BEAN CHILI MADE WITH BLACK BEANS | PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF & BEAN CHILI MADE WITH BLACK BEANS | PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 50 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 184 MG | 274 MG | |
| Sodium, Na | 310 MG | 162 MG |