BEEF & BEAN CHILI MADE WITH BLACK BEANS vs LEMON GARLIC CHICKEN FETTUCCINE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
BEEF & BEAN CHILI MADE WITH BLACK BEANS: 5
vs
LEMON GARLIC CHICKEN FETTUCCINE: 5
(2 ties)
Overview
| Nutrient | BEEF & BEAN CHILI MADE WITH BLACK BEANS | LEMON GARLIC CHICKEN FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 157 cal | 78 cal | |
| Protein | 5.1 g | 7.8 g | |
| Carbs | 15.4 g | 9.0 g | |
| Fat | 8.4 g | 1.6 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BEAN CHILI MADE WITH BLACK BEANS | LEMON GARLIC CHICKEN FETTUCCINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF & BEAN CHILI MADE WITH BLACK BEANS | LEMON GARLIC CHICKEN FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 310 MG | 235 MG |