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BEEF & BEAN BURRITOS vs CUBAN-STYLE BRAISED BEEF

Nutrition comparison per 100 g serving

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CUBAN-STYLE BRAISED BEEF wins in 6 out of 11 nutrient categories
BEEF & BEAN BURRITOS: 4 vs CUBAN-STYLE BRAISED BEEF: 6 (1 ties)

Overview

Nutrient BEEF & BEAN BURRITOS CUBAN-STYLE BRAISED BEEF Winner
Calories 247 cal 110 cal
Protein 7.1 g 6.3 g
Carbs 28.2 g 17.3 g
Fat 11.9 g 2.1 g
Fiber 2.2 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BEEF & BEAN BURRITOS CUBAN-STYLE BRAISED BEEF Winner
Vitamin C, total ascorbic acid 0.5 MG 7.2 MG

Minerals

Mineral BEEF & BEAN BURRITOS CUBAN-STYLE BRAISED BEEF Winner
Calcium, Ca 18 MG 30 MG
Iron, Fe 2.4 MG 2.2 MG
Potassium, K 0 MG 301 MG
Sodium, Na 256 MG 179 MG
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