BEEF & BEAN BURRITO vs TRADITIONAL PORK TAMALES
Nutrition comparison per 100 g serving
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TRADITIONAL PORK TAMALES wins in 7 out of 10 nutrient categories
BEEF & BEAN BURRITO: 2
vs
TRADITIONAL PORK TAMALES: 7
(1 ties)
Overview
| Nutrient | BEEF & BEAN BURRITO | TRADITIONAL PORK TAMALES | Winner |
|---|---|---|---|
| Calories | 251 cal | 238 cal | |
| Protein | 7.1 g | 10.6 g | |
| Carbs | 28.6 g | 18.5 g | |
| Fat | 11.8 g | 13.9 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BEAN BURRITO | TRADITIONAL PORK TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.8 MG |
Minerals
| Mineral | BEEF & BEAN BURRITO | TRADITIONAL PORK TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 99 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Sodium, Na | 271 MG | 384 MG |