BEEF BASE vs TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
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TOMATO BASIL SOUP wins in 7 out of 11 nutrient categories
BEEF BASE: 2
vs
TOMATO BASIL SOUP: 7
(2 ties)
Overview
| Nutrient | BEEF BASE | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 24 cal | |
| Protein | 16.7 g | 0.8 g | |
| Carbs | 16.7 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BASE | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | BEEF BASE | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 13,333 MG | 286 MG |