BEEF BASE vs GARLIC PEPPER RAMEN
Nutrition comparison per 100 g serving
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BEEF BASE wins in 5 out of 11 nutrient categories
BEEF BASE: 5
vs
GARLIC PEPPER RAMEN: 4
(2 ties)
Overview
| Nutrient | BEEF BASE | GARLIC PEPPER RAMEN | Winner |
|---|---|---|---|
| Calories | 167 cal | 350 cal | |
| Protein | 16.7 g | 11.7 g | |
| Carbs | 16.7 g | 71.7 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BASE | GARLIC PEPPER RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BASE | GARLIC PEPPER RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 13,333 MG | 1,200 MG |