BEEF BASE vs ITALIAN-STYLE VEGETABLE
Nutrition comparison per 100 g serving
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ITALIAN-STYLE VEGETABLE wins in 7 out of 11 nutrient categories
BEEF BASE: 2
vs
ITALIAN-STYLE VEGETABLE: 7
(2 ties)
Overview
| Nutrient | BEEF BASE | ITALIAN-STYLE VEGETABLE | Winner |
|---|---|---|---|
| Calories | 250 cal | 29 cal | |
| Protein | 16.7 g | 0.8 g | |
| Carbs | 16.7 g | 6.2 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BASE | ITALIAN-STYLE VEGETABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BASE | ITALIAN-STYLE VEGETABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 8,500 MG | 194 MG |