BEEF BASE vs HOMINY BEAN SOUP
Nutrition comparison per 100 g serving
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HOMINY BEAN SOUP wins in 7 out of 10 nutrient categories
BEEF BASE: 2
vs
HOMINY BEAN SOUP: 7
(1 ties)
Overview
| Nutrient | BEEF BASE | HOMINY BEAN SOUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 66 cal | |
| Protein | 16.7 g | 2.6 g | |
| Carbs | 16.7 g | 10.1 g | |
| Fat | 16.7 g | 2.0 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BASE | HOMINY BEAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | BEEF BASE | HOMINY BEAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 8,500 MG | 211 MG |