BEEF BARLEY SOUP WITH BONE BROTH vs DREAMY CREAMY BROCCOLI CHEDDAR SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BEEF BARLEY SOUP WITH BONE BROTH: 4
vs
DREAMY CREAMY BROCCOLI CHEDDAR SOUP: 4
(2 ties)
Overview
| Nutrient | BEEF BARLEY SOUP WITH BONE BROTH | DREAMY CREAMY BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 102 cal | |
| Protein | 3.7 g | 4.1 g | |
| Carbs | 5.4 g | 4.9 g | |
| Fat | 0.6 g | 7.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BARLEY SOUP WITH BONE BROTH | DREAMY CREAMY BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 12.2 MG |
Minerals
| Mineral | BEEF BARLEY SOUP WITH BONE BROTH | DREAMY CREAMY BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 102 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Sodium, Na | 390 MG | 306 MG |