BEEF BARLEY SOUP vs SPICY SHRIMP FLAVOR RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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SPICY SHRIMP FLAVOR RAMEN NOODLE SOUP wins in 6 out of 10 nutrient categories
BEEF BARLEY SOUP: 3
vs
SPICY SHRIMP FLAVOR RAMEN NOODLE SOUP: 6
(1 ties)
Overview
| Nutrient | BEEF BARLEY SOUP | SPICY SHRIMP FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 435 cal | |
| Protein | 3.5 g | 10.6 g | |
| Carbs | 6.0 g | 63.5 g | |
| Fat | 1.8 g | 17.7 g | |
| Fiber | 1.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF BARLEY SOUP | SPICY SHRIMP FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 116 MG | 119 MG | |
| Sodium, Na | 229 MG | 1,588 MG |