BEEF BARLEY SOUP vs CLASSIC CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEF BARLEY SOUP: 5
vs
CLASSIC CHICKEN NOODLE SOUP: 5
(1 ties)
Overview
| Nutrient | BEEF BARLEY SOUP | CLASSIC CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 57 cal | |
| Protein | 3.5 g | 6.5 g | |
| Carbs | 6.0 g | 4.1 g | |
| Fat | 1.8 g | 1.6 g | |
| Fiber | 1.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BARLEY SOUP | CLASSIC CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BEEF BARLEY SOUP | CLASSIC CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 229 MG | 343 MG |