BEEF BARLEY SOUP vs CREAM OF MUSHROOM GOURMET SOUP
Nutrition comparison per 100 g serving
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BEEF BARLEY SOUP wins in 7 out of 10 nutrient categories
BEEF BARLEY SOUP: 7
vs
CREAM OF MUSHROOM GOURMET SOUP: 2
(1 ties)
Overview
| Nutrient | BEEF BARLEY SOUP | CREAM OF MUSHROOM GOURMET SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 198 cal | |
| Protein | 3.7 g | 1.3 g | |
| Carbs | 5.3 g | 2.2 g | |
| Fat | 2.0 g | 20.7 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BARLEY SOUP | CREAM OF MUSHROOM GOURMET SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 1.6 MG |
Minerals
| Mineral | BEEF BARLEY SOUP | CREAM OF MUSHROOM GOURMET SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 192 MG | 273 MG |