BEEF BARBACOA FLAVORED SEASONED BEEF WITH BLACK BEANS AND CILANTRO vs GARLIC SHRIMP & VEGETABLES
Nutrition comparison per 100 g serving
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BEEF BARBACOA FLAVORED SEASONED BEEF WITH BLACK BEANS AND CILANTRO wins in 5 out of 10 nutrient categories
BEEF BARBACOA FLAVORED SEASONED BEEF WITH BLACK BEANS AND CILANTRO: 5
vs
GARLIC SHRIMP & VEGETABLES: 4
(1 ties)
Overview
| Nutrient | BEEF BARBACOA FLAVORED SEASONED BEEF WITH BLACK BEANS AND CILANTRO | GARLIC SHRIMP & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 109 cal | 71 cal | |
| Protein | 6.3 g | 4.5 g | |
| Carbs | 16.4 g | 7.7 g | |
| Fat | 2.0 g | 2.2 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BARBACOA FLAVORED SEASONED BEEF WITH BLACK BEANS AND CILANTRO | GARLIC SHRIMP & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 21.2 MG |
Minerals
| Mineral | BEEF BARBACOA FLAVORED SEASONED BEEF WITH BLACK BEANS AND CILANTRO | GARLIC SHRIMP & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 26 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 277 MG | 292 MG |