BEEF BARBACOA vs CHICKEN STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF BARBACOA wins in 5 out of 10 nutrient categories
BEEF BARBACOA: 5
vs
CHICKEN STRIPS: 4
(1 ties)
Overview
| Nutrient | BEEF BARBACOA | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 143 cal | 141 cal | |
| Protein | 17.9 g | 24.7 g | |
| Carbs | 1.4 g | 2.4 g | |
| Fat | 7.1 g | 2.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BARBACOA | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BEEF BARBACOA | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Sodium, Na | 343 MG | 529 MG |