BEEF BAR vs HI-PROTEIN ENERGY BAR
Nutrition comparison per 100 g serving
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BEEF BAR wins in 6 out of 11 nutrient categories
BEEF BAR: 6
vs
HI-PROTEIN ENERGY BAR: 4
(1 ties)
Overview
| Nutrient | BEEF BAR | HI-PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 349 cal | 412 cal | |
| Protein | 20.9 g | 29.4 g | |
| Carbs | 20.9 g | 42.4 g | |
| Fat | 18.6 g | 14.1 g | |
| Fiber | 4.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BAR | HI-PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BEEF BAR | HI-PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 141 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 791 MG | 576 MG |