BEEF BAR vs GIRL SCOUTS
Nutrition comparison per 100 g serving
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BEEF BAR wins in 5 out of 10 nutrient categories
BEEF BAR: 5
vs
GIRL SCOUTS: 3
(2 ties)
Overview
| Nutrient | BEEF BAR | GIRL SCOUTS | Winner |
|---|---|---|---|
| Calories | 349 cal | 417 cal | |
| Protein | 20.9 g | 4.2 g | |
| Carbs | 20.9 g | 75 g | |
| Fat | 18.6 g | 12.5 g | |
| Fiber | 4.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BAR | GIRL SCOUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BAR | GIRL SCOUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 333 MG | |
| Iron, Fe | 2.5 MG | 3 MG | |
| Sodium, Na | 791 MG | 292 MG |