BEEF BAR vs PROTEIN SNACK MINI BAR
Nutrition comparison per 100 g serving
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PROTEIN SNACK MINI BAR wins in 17 out of 21 nutrient categories
BEEF BAR: 3
vs
PROTEIN SNACK MINI BAR: 17
(1 ties)
Overview
| Nutrient | BEEF BAR | PROTEIN SNACK MINI BAR | Winner |
|---|---|---|---|
| Calories | 442 cal | 360 cal | |
| Protein | 30.2 g | 40 g | |
| Carbs | 23.3 g | 32 g | |
| Fat | 25.6 g | 8 g | |
| Fiber | 4.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BAR | PROTEIN SNACK MINI BAR | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 8 MG | |
| Pantothenic acid | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 2.1 UG | 2.4 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | BEEF BAR | PROTEIN SNACK MINI BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Copper, Cu | 0 MG | 1.2 MG | |
| Iron, Fe | 3.4 MG | 4.3 MG | |
| Magnesium, Mg | 0 MG | 64 MG | |
| Phosphorus, P | 0 MG | 240 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 558 MG | 140 MG | |
| Zinc, Zn | 0 MG | 6 MG |