BEEF BAR vs CHOCOLATE SALTED CARAMEL BAR
Nutrition comparison per 100 g serving
Ad 468x60
BEEF BAR wins in 6 out of 13 nutrient categories
BEEF BAR: 6
vs
CHOCOLATE SALTED CARAMEL BAR: 5
(2 ties)
Overview
| Nutrient | BEEF BAR | CHOCOLATE SALTED CARAMEL BAR | Winner |
|---|---|---|---|
| Calories | 442 cal | 400 cal | |
| Protein | 30.2 g | 38 g | |
| Carbs | 23.3 g | 40 g | |
| Fat | 25.6 g | 10 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BAR | CHOCOLATE SALTED CARAMEL BAR | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Vitamin B-12 | 2.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BAR | CHOCOLATE SALTED CARAMEL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 260 MG | |
| Iron, Fe | 3.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 558 MG | 440 MG |