BEEF BAR vs CHEWY CHOCOLATE CHIP BAR
Nutrition comparison per 100 g serving
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CHEWY CHOCOLATE CHIP BAR wins in 16 out of 21 nutrient categories
BEEF BAR: 4
vs
CHEWY CHOCOLATE CHIP BAR: 16
(1 ties)
Overview
| Nutrient | BEEF BAR | CHEWY CHOCOLATE CHIP BAR | Winner |
|---|---|---|---|
| Calories | 442 cal | 400 cal | |
| Protein | 30.2 g | 40 g | |
| Carbs | 23.3 g | 36 g | |
| Fat | 25.6 g | 10 g | |
| Fiber | 4.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BAR | CHEWY CHOCOLATE CHIP BAR | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 8 MG | |
| Pantothenic acid | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 2.1 UG | 2.4 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | BEEF BAR | CHEWY CHOCOLATE CHIP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 600 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 3.4 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 16 MG | |
| Phosphorus, P | 0 MG | 160 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 558 MG | 210 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |