BEEF BAR vs ORGANIC CHIA VITALITY BAR
Nutrition comparison per 100 g serving
Ad 468x60
BEEF BAR wins in 6 out of 11 nutrient categories
BEEF BAR: 6
vs
ORGANIC CHIA VITALITY BAR: 3
(2 ties)
Overview
| Nutrient | BEEF BAR | ORGANIC CHIA VITALITY BAR | Winner |
|---|---|---|---|
| Calories | 326 cal | 475 cal | |
| Protein | 25.6 g | 10 g | |
| Carbs | 9.3 g | 45 g | |
| Fat | 20.9 g | 32.5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BAR | ORGANIC CHIA VITALITY BAR | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.4 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BAR | ORGANIC CHIA VITALITY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 150 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Sodium, Na | 674 MG | 0 MG |