BEEF vs BEEF SHORT RIBS B/I CAB
Nutrition comparison per 100 g serving
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BEEF SHORT RIBS B/I CAB wins in 7 out of 11 nutrient categories
BEEF: 0
vs
BEEF SHORT RIBS B/I CAB: 7
(4 ties)
Overview
| Nutrient | BEEF | BEEF SHORT RIBS B/I CAB | Winner |
|---|---|---|---|
| Calories | 241 cal | 179 cal | |
| Protein | 18.8 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.9 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF | BEEF SHORT RIBS B/I CAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF | BEEF SHORT RIBS B/I CAB | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 11 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 259 MG | 312 MG | |
| Sodium, Na | 62 MG | 80 MG |