BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE vs SPINACH & ARTICHOKE BISTRO STYLE FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & ARTICHOKE BISTRO STYLE FLATBREAD wins in 5 out of 10 nutrient categories
BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE: 4
vs
SPINACH & ARTICHOKE BISTRO STYLE FLATBREAD: 5
(1 ties)
Overview
| Nutrient | BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE | SPINACH & ARTICHOKE BISTRO STYLE FLATBREAD | Winner |
|---|---|---|---|
| Calories | 115 cal | 206 cal | |
| Protein | 4.7 g | 7.5 g | |
| Carbs | 19.4 g | 22.5 g | |
| Fat | 2.1 g | 9.4 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE | SPINACH & ARTICHOKE BISTRO STYLE FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 3.8 MG |
Minerals
| Mineral | BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE | SPINACH & ARTICHOKE BISTRO STYLE FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 156 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Sodium, Na | 329 MG | 475 MG |