BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE vs MUSHROOM & ASPARAGUS RISOTTO
Nutrition comparison per 100 g serving
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BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE wins in 8 out of 11 nutrient categories
BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE: 8
vs
MUSHROOM & ASPARAGUS RISOTTO: 2
(1 ties)
Overview
| Nutrient | BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE | MUSHROOM & ASPARAGUS RISOTTO | Winner |
|---|---|---|---|
| Calories | 115 cal | 125 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 19.4 g | 19.6 g | |
| Fat | 2.1 g | 3.2 g | |
| Fiber | 0.9 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE | MUSHROOM & ASPARAGUS RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE | MUSHROOM & ASPARAGUS RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 44 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 329 MG | 266 MG |