BEEF AND PORK PATTIES vs WILD ALASKAN SOCKEYE SALMON BURGER
Nutrition comparison per 100 g serving
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WILD ALASKAN SOCKEYE SALMON BURGER wins in 6 out of 11 nutrient categories
BEEF AND PORK PATTIES: 4
vs
WILD ALASKAN SOCKEYE SALMON BURGER: 6
(1 ties)
Overview
| Nutrient | BEEF AND PORK PATTIES | WILD ALASKAN SOCKEYE SALMON BURGER | Winner |
|---|---|---|---|
| Calories | 291 cal | 143 cal | |
| Protein | 15.9 g | 15.2 g | |
| Carbs | 0 g | 6.3 g | |
| Fat | 24.5 g | 7.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF AND PORK PATTIES | WILD ALASKAN SOCKEYE SALMON BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | BEEF AND PORK PATTIES | WILD ALASKAN SOCKEYE SALMON BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 56 MG | 455 MG |