BEEF & ALE STEW COOKING SAUCE vs COOKING SAUCE
Nutrition comparison per 100 g serving
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BEEF & ALE STEW COOKING SAUCE wins in 6 out of 11 nutrient categories
BEEF & ALE STEW COOKING SAUCE: 6
vs
COOKING SAUCE: 2
(3 ties)
Overview
| Nutrient | BEEF & ALE STEW COOKING SAUCE | COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 51 cal | 167 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 5.9 g | 20 g | |
| Fat | 2.1 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & ALE STEW COOKING SAUCE | COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF & ALE STEW COOKING SAUCE | COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 839 MG | 933 MG |