BEEF ADDED JERKY vs POPPED RICE CRISPS
Nutrition comparison per 100 g serving
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BEEF ADDED JERKY wins in 5 out of 10 nutrient categories
BEEF ADDED JERKY: 5
vs
POPPED RICE CRISPS: 1
(4 ties)
Overview
| Nutrient | BEEF ADDED JERKY | POPPED RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 467 cal | |
| Protein | 39.3 g | 6.7 g | |
| Carbs | 3.6 g | 73.3 g | |
| Fat | 14.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF ADDED JERKY | POPPED RICE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF ADDED JERKY | POPPED RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 1,089 MG | 1,467 MG |