BEEF vs SPECIAL BLEND CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BEEF: 4
vs
SPECIAL BLEND CHICKEN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | BEEF | SPECIAL BLEND CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 300 cal | 170 cal | |
| Protein | 12 g | 19.3 g | |
| Carbs | 2 g | 1.1 g | |
| Fat | 26 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF | SPECIAL BLEND CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 1.4 MG |
Minerals
| Mineral | BEEF | SPECIAL BLEND CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0.4 MG | |
| Sodium, Na | 880 MG | 761 MG |