BEEF 100% GRASS-FED BURGERS vs VEGAN PATTY MADE WITH BROWN RICE
Nutrition comparison per 100 g serving
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VEGAN PATTY MADE WITH BROWN RICE wins in 5 out of 10 nutrient categories
BEEF 100% GRASS-FED BURGERS: 3
vs
VEGAN PATTY MADE WITH BROWN RICE: 5
(2 ties)
Overview
| Nutrient | BEEF 100% GRASS-FED BURGERS | VEGAN PATTY MADE WITH BROWN RICE | Winner |
|---|---|---|---|
| Calories | 212 cal | 183 cal | |
| Protein | 18.6 g | 8.5 g | |
| Carbs | 0 g | 21.1 g | |
| Fat | 15.0 g | 7.0 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF 100% GRASS-FED BURGERS | VEGAN PATTY MADE WITH BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF 100% GRASS-FED BURGERS | VEGAN PATTY MADE WITH BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 28 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Sodium, Na | 66 MG | 423 MG |