BEEF 100% GRASS-FED BURGERS vs SUMMER HARVEST ORGANIC A SAVORY BLEND OF KALE
Nutrition comparison per 100 g serving
Ad 468x60
SUMMER HARVEST ORGANIC A SAVORY BLEND OF KALE wins in 6 out of 11 nutrient categories
BEEF 100% GRASS-FED BURGERS: 3
vs
SUMMER HARVEST ORGANIC A SAVORY BLEND OF KALE: 6
(2 ties)
Overview
| Nutrient | BEEF 100% GRASS-FED BURGERS | SUMMER HARVEST ORGANIC A SAVORY BLEND OF KALE | Winner |
|---|---|---|---|
| Calories | 212 cal | 175 cal | |
| Protein | 18.6 g | 3.5 g | |
| Carbs | 0 g | 26.3 g | |
| Fat | 15.0 g | 7.0 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF 100% GRASS-FED BURGERS | SUMMER HARVEST ORGANIC A SAVORY BLEND OF KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF 100% GRASS-FED BURGERS | SUMMER HARVEST ORGANIC A SAVORY BLEND OF KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 66 MG | 579 MG |