BEEF 100% GRASS-FED BURGERS vs SEASONED BEEF PATTIES
Nutrition comparison per 100 g serving
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BEEF 100% GRASS-FED BURGERS wins in 5 out of 10 nutrient categories
BEEF 100% GRASS-FED BURGERS: 5
vs
SEASONED BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | BEEF 100% GRASS-FED BURGERS | SEASONED BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 212 cal | 223 cal | |
| Protein | 18.6 g | 15.2 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 15.0 g | 17.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF 100% GRASS-FED BURGERS | SEASONED BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF 100% GRASS-FED BURGERS | SEASONED BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 66 MG | 366 MG |