BEECH-NUT vs SPICY YUM YUM SAUCE
Nutrition comparison per 100 g serving
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BEECH-NUT wins in 6 out of 11 nutrient categories
BEECH-NUT: 6
vs
SPICY YUM YUM SAUCE: 2
(3 ties)
Overview
| Nutrient | BEECH-NUT | SPICY YUM YUM SAUCE | Winner |
|---|---|---|---|
| Calories | 58 cal | 500 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 14.2 g | 20 g | |
| Fat | 0 g | 46.7 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEECH-NUT | SPICY YUM YUM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEECH-NUT | SPICY YUM YUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 71 MG | 40 MG | |
| Sodium, Na | 0 MG | 1,067 MG |