BEECH-NUT vs SIMMERING SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEECH-NUT: 5
vs
SIMMERING SAUCE: 5
(1 ties)
Overview
| Nutrient | BEECH-NUT | SIMMERING SAUCE | Winner |
|---|---|---|---|
| Calories | 58 cal | 99 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 14.2 g | 10.6 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 2.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEECH-NUT | SIMMERING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | BEECH-NUT | SIMMERING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 0 MG | 397 MG |