BEDRE vs CHOCOLATE

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 5 out of 10 nutrient categories

BEDRE: 3 vs CHOCOLATE: 5 (2 ties)

Overview

Nutrient	BEDRE	CHOCOLATE	Winner
Calories	544 cal	545 cal
Protein	5.3 g	6.1 g
Carbs	57.9 g	57.6 g
Fat	31.6 g	33.3 g
Fiber	1.8 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	BEDRE	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEDRE	CHOCOLATE
Calcium, Ca	140 MG	182 MG
Iron, Fe	1.3 MG	2.2 MG
Sodium, Na	105 MG	76 MG

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