BEDESSEE vs REAL COCONUT WATER WITH PULP BITS
Nutrition comparison per 100 g serving
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REAL COCONUT WATER WITH PULP BITS wins in 5 out of 11 nutrient categories
BEDESSEE: 2
vs
REAL COCONUT WATER WITH PULP BITS: 5
(4 ties)
Overview
| Nutrient | BEDESSEE | REAL COCONUT WATER WITH PULP BITS | Winner |
|---|---|---|---|
| Calories | 54 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.1 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEDESSEE | REAL COCONUT WATER WITH PULP BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEDESSEE | REAL COCONUT WATER WITH PULP BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 19 MG | 31 MG |