BEDESSEE vs CHAOKOH

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

BEDESSEE: 3 vs CHAOKOH: 3 (5 ties)

Overview

Nutrient	BEDESSEE	CHAOKOH	Winner
Calories	54 cal	23 cal
Protein	0 g	0 g	Tie
Carbs	13.1 g	4.6 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEDESSEE	CHAOKOH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEDESSEE	CHAOKOH	Winner
Calcium, Ca	15 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	146 MG
Sodium, Na	19 MG	17 MG

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