BEDESSEE FOUR COWS EVAPORATED FILLED MILK vs SOUR CREAM
Nutrition comparison per 100 g serving
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BEDESSEE FOUR COWS EVAPORATED FILLED MILK wins in 7 out of 11 nutrient categories
BEDESSEE FOUR COWS EVAPORATED FILLED MILK: 7
vs
SOUR CREAM: 1
(3 ties)
Overview
| Nutrient | BEDESSEE FOUR COWS EVAPORATED FILLED MILK | SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 133 cal | 214 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 6.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEDESSEE FOUR COWS EVAPORATED FILLED MILK | SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | BEDESSEE FOUR COWS EVAPORATED FILLED MILK | SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 270 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 363 MG | 143 MG | |
| Sodium, Na | 117 MG | 71 MG |