BECHAMEL SAUCE WITH CHEESE BLEND vs SWEET POTATO & YAM GLAZE MIX
Nutrition comparison per 100 g serving
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BECHAMEL SAUCE WITH CHEESE BLEND wins in 3 out of 7 nutrient categories
BECHAMEL SAUCE WITH CHEESE BLEND: 3
vs
SWEET POTATO & YAM GLAZE MIX: 0
(4 ties)
Overview
| Nutrient | BECHAMEL SAUCE WITH CHEESE BLEND | SWEET POTATO & YAM GLAZE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 364 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.7 g | 90.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BECHAMEL SAUCE WITH CHEESE BLEND | SWEET POTATO & YAM GLAZE MIX | Winner |
|---|---|---|---|
| Sodium, Na | 1,857 MG | 1,182 MG |